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Healthy Snacks to Take With You When You Travel

Whether you have to travel for work or you’re headed out for a family vacation, hitting the road can do serious damage to your diet. You might be tempted to…

Thasneem / Shutterstock

Whether you have to travel for work or you're headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you're out of your usual routine, doesn't mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you're on-the-go.

Kind Bars

These bars have lots of flavor and can satisfy your sweet tooth, but they won't overload you with sugar. Their Almond and Coconut bar comes with a dark chocolate drizzle that tastes as decadent as a candy bar, without the next-day guilt.

Whether you have to travel for work or you're headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you're out of your usual routine, doesn't mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you're on-the-go.

Dried Fruit

Unlike fresh fruit, which ends up bruised or browned after a long day of travel, dried fruit is portable and not too messy to eat on planes or in the car.

5PH / Shutterstock

Whether you have to travel for work or you're headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you're out of your usual routine, doesn't mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you're on-the-go.

Almonds

Another snack that's easy to tote around, almonds pack a powerful protein punch that helps to tide you over between meals.

By Looker_Studio / Shutterstock

Whether you have to travel for work or you're headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you're out of your usual routine, doesn't mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you're on-the-go.

Popcorners

This snack comes with the same satisfying crunch as a bag of chips, without all of the calories. Try their Carnival Kettle corn flavor. It takes just like kettle corn popcorn, minus the greasy hands you're left with when you're done.

Whether you have to travel for work or you're headed out for a family vacation, hitting the road can do serious damage to your diet.

You might be tempted to grab fast food or other unhealthy options. However, just because you're out of your usual routine, doesn't mean you have to do damage to your eating habits. Here are some healthy snacks that are perfect when you're on-the-go.

For another easy, filling snack, add peanut butter to Triscuits or Wheat Thins and take them with you on the road.

Lauren Levine is a freelance writer who has contributed to publications and websites including The Charlotte Observer, U.S. News & World Report, American Way magazine, The Huffington Post, Hello Giggles, Bustle, Thrillist, Thought Catalog, and others.