The Most Unhealthy Menu Items At Fast Food Chains. Not to ruin your day, but we saw this study and wanted to share. We all love eating at fast food chains because it’s quick and easy. It is also affordable. However, it’s a known fact that we are certainly sacrificing nutrition when eating these fast and easy meals. But it is also known that some fast food chains are less healthy than others. And there are more menu items that are less healthy than others. The website plushcare.com has come up with its list of the different menu items that are the most healthy and the most unhealthy.
The staff at the website took the top 24 fast food chains, then took different categories of items (burgers, fries, nuggets etc.) and compared the Calories (Kj), Sugar (g), Saturated Fat (g), and Sodium (mg) values for all the available products. Their findings may surprise you.
As far as least unhealthy fast food chains, McDonald’s reigns supreme. So if you’re looking for more “healthy” options, the golden arches is the place to go.
